About Lloyd Mark Brown
I specialise in strength and balance training for retired adults, helping clients stay strong, mobile, and confident as they age. My programs are designed to reduce the risk of falls, improve everyday movement, and support long-term independence and quality of life.
Based in Howick, Auckland, I am dedicated to providing a safe and supportive environment where seniors can focus on their physical well-being through practical, functional exercises.
Our Services
Retiree Specialist
Dedicated strength and balance training specifically designed for retired adults.
Group Classes
Small group classes held daily at 10:00am for a social and supportive environment.
1-on-1 Training
Personalised one-on-one sessions tailored to your specific goals and physical needs.
On-site Sessions
Group sessions available at retirement villages and community facilities across Auckland.
Safe Strength
Tailored programs focused on mobility, stability, and safe strength building to prevent falls.
Quality of Life
Focusing on everyday function to ensure long-term independence and confidence.
Meet Your Trainer
Lloyd Brown is a highly experienced personal trainer with over 30 years of experience working with people of all ages. He specialises in training older adults, with a strong focus on safe, practical exercises that improve strength, balance, and everyday function.
Frequently Asked Questions
Q: Do you offer home or on-site visits?
A: Yes. I provide on-site sessions at retirement villages and community locations.
Contact Us
Business Hours
- Monday - Friday 9:00am – 5:00pm
- Group Classes Daily at 10:00am
- Saturday - Sunday Closed